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Art for mindfulness

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Read more about the article Inspiration

Inspiration

  • Post author:Alyssa Kanitsch
  • Post published:December 7, 2021
  • Post category:Art as healing, dyslexia/Art for mindfulness/Spirituality
  • Post comments:0 Comments

Inspiration- a multifaceted word. On first glance it is defined as; "the process of being mentally stimulated, to do or feel something, especially to do something creative." It also means…

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Read more about the article Unfinished

Unfinished

  • Post author:Alyssa Kanitsch
  • Post published:August 6, 2020
  • Post category:Art for mindfulness/artist's block/Grief and art/Uncategorized
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Today it occurred to me that I have accumulated a backlog of unfinished drawings and paintings. Rather than follow a rabbit trail that spirals into self-sabotage and despondency, I decided…

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Read more about the article Art Meditation with Flowers!

Art Meditation with Flowers!

  • Post author:Alyssa Kanitsch
  • Post published:June 1, 2020
  • Post category:Art for mindfulness/art projects/Art therapy/Spirituality/Uncategorized
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I had loads of fun creating this. It's my firm belief that an arts practise can be a form of meditation, deepening our ability to stay present in the moment,…

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Read more about the article Water Baptism- a dream reflection

Water Baptism- a dream reflection

  • Post author:Alyssa Kanitsch
  • Post published:May 28, 2020
  • Post category:Art for mindfulness/art work/Dreams/Meditation/Spirituality/Uncategorized
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I want to share with you a dream I had, as the imagery was so powerful, it has given me much to reflect on. I’ve called the dream (and the…

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Read more about the article God in the Vine- a meditation

God in the Vine- a meditation

  • Post author:Alyssa Kanitsch
  • Post published:May 22, 2020
  • Post category:Art for mindfulness/Art therapy/Meditation/Spirituality/Uncategorized
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‘I am the vine; you are the branches. If you remain in me, and I in you, you will bear much fruit. As the Father has loved me, so I…

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