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Art Meditation with Flowers!

I had loads of fun creating this. It’s my firm belief that an arts practise can be a form of meditation, deepening our ability to stay present in the moment, and also soothes our nervous system. For me personally it is also an outlet for spiritual and personal growth. Hope you enjoy 🙂

Alyssa Kanitsch

As an artist, I am deeply inspired by imagery that explores tangible metaphors. This is perhaps why I am drawn to the world of fairytale, fantasy, dreams and iconic or religious artwork; especially from artists in the early renaissance. In many of my paintings, I try to use images, landscapes and objects to weave together a story or a sense of nostalgia and distant memory. My favourite art medium is acrylics, however, I also love mucking around with mixed media and pastel, and I occasionally work with oils. I have been known to paint furniture, murals and surfboards, mostly because I love to surround myself with the energy of colour.

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