Art for Self-care and Mindfulness

Through the process of being creative, we can achieve deep relaxation and clarity, otherwise known as the ‘flow state’. Art and creativity has been shown to alleviate symptoms of anxiety  and aids in processing difficult emotions and navigating life challenges.

Workshop Programmes

Workshops and classes are available by appointment, either at my home studio in Medina or by mobile arrangement, available Thursday-Saturday. To book, simply contact me with a workshop request and preferred day and time. Cost is $25 per person with a minimum of three participants. All workshops suitable for adults and children 12  and over.

Art Journaling Workshop

 Discover how to utilise mixed media and collage in  a daily journaling practise. All materials provided, including an A4 art journal. Workshop runs for 3 hours.

 Totem Animal Painting Workshop

 Through meditation, discover your special ‘totem animal’, and the unique attributes your animal brings. This is an acrylic painting workshop, where the finished painting will be a symbol of encouragement and inspiration. No experience necessary, as I will assist you in any way needed. All materials supplied,  this is a  3 hour workshop which can be run as a series over 2 weeks.

 Mixed Media  Assemblage Workshop

In this workshop, participants will create a mixed media ‘assemblage’artwork using a variety of materials including scrapbook papers,  feathers, found objects, trinkets which are glued to  a craftboard and  further enhanced with acrylic or enamel spray paint or acrylic paint.  All materials provided, however,  bringing along objects, bits of fabric etc makes the artwork more meaningful and personal.

                                                                             Contact:

Mob: 0402601480

Email: alysskanitschart@gmail.com

Website: alyssakanitschart.com

Follow me on  Facebook @ Alyssa’s Art Garden,

Instagram @ alyssakanitsch_art

 

‘Treasure Boxes’ school holiday workshop

Recently I made this lovely treasure box which I use to store my homemade affirmation cards. In this afternoon workshop, we will create our own unique boxes. You can make your own cards to put inside or something completely different such as small dolls or animals made from air drying clay. Suitable for school aged children, right up to highschoolers and parents who want to engage their inner child!

The Details:
Date: Monday the 30th of September

Time: 1 pm- 2:30 pm

Cost: $20, all materials provided

Venue: My home Studio, 12 Heylmore Road Medina

Contact: alyssakanitschart@gmail.com

 

Totem Painting Workshop

‘Join me for an afternoon workshop where we will create a mixed media painting around the theme of ‘animal totems’. An ‘animal totem’ is a shamanic term which has a rich history and can be found in many cultures around the globe. The characteristics of different animals are powerfully symbolic, bringing gifts of healing, encouragement, guidance and self awareness. ‘Animal medicine’ can aid and assist us in fulfilling our unique purpose in the world.

We will be using acrylic paint and a variety of other materials such as papers, fabrics, feathers on canvas to create a meaningful and interesting artwork that connects with your life journey in some way.

All materials are provided, and this workshop is suitable for people with all levels of art experience.

The Details:

Date: Saturday the 31st of August

Time: 1 pm- 4:30 pm

Cost: $35

Venue: My home Studio, 12 Heylmore Road Medina

Contact: alyssakanitschart@gmail.com

Totem Painting Workshop

Join me for an afternoon workshop where we will create a mixed media painting around the theme of ‘animal totems’. An ‘animal totem’ is a shamanic term which has a rich history and can be found in many cultures around the globe. The characteristics of different animals are powerfully symbolic, bringing gifts of healing, encouragement, guidance and self awareness. ‘Animal medicine’ can aid and assist us in fulfilling our unique purpose in the world.

We will be using acrylic paint and a variety of other materials such as papers, fabrics, feathers on canvas to create a meaningful and interesting artwork that connects with your life journey in some way.

All materials are provided, and this workshop is suitable for people with all levels of art experience.

The Details:

Date: Saturday the 17th of August

Time: 1 pm- 4:30 pm

Cost: $35

Venue: My home Studio, 12 Heylmore Road Medina

Contact: alyssakanitschart@gmail.com

Art Journalling Workshop using creativity as a tool to develop intuition

I have personally used a journal all of my adult life, and have found it to be a wonderful way to download thoughts, ideas, connect with my spirituality and discover the meaning of my dreams. Nowadays, I feel lost without one and take a journal pretty much everywhere I go. One of the things that is wonderful about journalling is the spontaneity it brings; pages can be ripped out, and images can be made with collage, inks, pencil and pen, making the process very forgiving and nurturing. Journalling in this way is also a great tool to develop ideas for larger paintings and artworks.

All materials provided, including an A4 size art journal. Light lunch provided. This workshop is suitable for people with all levels of art experience.

In this full day workshop you will:

* Take part in guided meditations designed to help you find images and/or words to include in your journal.

* Experiement with a range of materials including watercolour, paper collage, inks, fineliner, pencils and paint. I will teach how to utilise a variety of mediums, and how to prepare an interesting and textured background to build on.

* Discover the symbolism in animals, insects and other elements that come across your path. The world is full of messages and meanings that can bring direction and confirmation to your personal life journey.

Date: Saturday the 11th of May

Time: 10:00 a.m-4:00 p.m

Location: Art Garden Home Studio, 12 Heylmore Road Medina

Cost: $60

Contact: hyeonmin809@gmail.com or pm my Facebook page, ‘Alyssa’s Art Garden’

*spaces limited to 8 participants

Meditations on Nature

In this course we will use guided meditations focused on aspects of nature, using them as a catalyst to create a painting which will celebrate what it is to be a spiritual being having an earthly experience.

I believe meditation is a wonderful tool to unlock creativity and inner wisdom. It grounds us, makes us more attentive and in tune to our environment and helps us relax into the ‘flow’ of imagination until the painting itself becomes the meditation.

Over the four weeks we will be working on one large canvas, which will change an evolve as different ideas emerge.

Focus is not on observational painting, but of using nature as a way of creating visual symbols which are unique to your inner journey. You may choose to use collage materials, incorporate found objects such as leaves or feathers or use a myriad of other materials to create texture.

I will be on hand to support you through this process, whether it be technique, colour mixing, composition and most importantly, to help you feel empowered to follow your intuition.

Expressive Portraiture Workshop

The creative possibilities of portraiture are endless. Expressive portraits can plumb the depths of human experience, identity, spirituality and emotion.
In this workshop you will have the opportunity to create your own expressive portrait using acrylic paint with the option of using mixed media techniques (using fabrics, papers and glues to add texture).
Cost of the workshop includes canvas and materials. Please feel free to bring your own paints if you have some that you like working with
Light lunch provided.

Date: 19/11/2017

Time: 11-4 pm

venue: 11 Captains Lane Fremantle

Cost: 80.00

Tickets and enquiries: hyeonmin809@gmail.com. Tickets can also  be purchased here:

https://www.eventbrite.com.au/e/expressive-portraiture-workshop-tickets-39137076048