Enchanted Forest
Deep in the forest amongst leaf, wood and shrub, There is a place where the light plays tricks. As if it were a small child finding joy in hiding things…
Forever East and Forever West
It was all an illusionThe darknessThe vertigo of it allLike those paintingswith the black swirling lines.I was, in fact planted deep in the soilMy face upturned to a gentle sun.The…
Art Meditation with Flowers!
I had loads of fun creating this. It's my firm belief that an arts practise can be a form of meditation, deepening our ability to stay present in the moment,…
Bird-watching
Some people invest in binoculars for the express purpose of observing bird-life. They take great delight in identifying species by their feathers and their bird-call. It’s not hard, when you…
Off With the Fairies-A Walking Meditation
Take a walk, if you will, among the trees. For there are times when a walk in the forest is much more than just a simple walk in the forest.…