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Off With the Fairies-A Walking Meditation

Take a walk, if you will, among the trees. For there are times when a walk in the forest is much more than just a simple walk in the forest.

Take the walk slowly. Set your intention to be as awake and aware as possible. Because of this, or perhaps just because of a moment of grace, you may notice the shifts in the air. The breeze, the wind has it’s own voice, it’s own ebb and flow. It goes where it will and you feel it on your face, and through your clothes. Perhaps it is speaking to you.

The paperbark trees that line the path also have a voice, something to say. They are like quiet sentinels, gentle guardians…maybe a little protective; if they could speak aloud they might say; “Tread gently here”.

You keep walking, deciding to take a different path than usual, hoping to see things with new eyes (how wonderful is it to have new eyes!) Yes, a fresh perspective is what you need right now…you think: “Something may pop out into the forefront of my awareness, because I’m fully focused on being present right now!” Nature is truly a Gracious giver. You can come as you are, and she always offers all that she is, reflecting your reality but also revealing something more. An earthy groundedness.

So you come across an interesting tree, so gnarly with termite mounds, yet it is still standing. And it seems pretty content. You think it’s a good idea to stop there and just kind of stand looking at it as if to absorb what it has to communicate. Later on you will reflect on this particular gum tree, how it stood flanking he path, and how it somehow reached out to you. How you, and the tree, and God even, are all one. How loving compassion must be even more real and tangible than a nature walk. You realise the tree, in all it’s diseased state was offering a beautiful earthbound solidarity toward the experiences you are travelling through. The world is but a mirror. As as above, so below. The Divine is not untouched by suffering or illness, it would seem, according to the wise old tree.

You decide it’s time to turn back now, travelling along the same path you came. You notice that beside the trees are shadowy pockets of low foliage. It doesn’t matter that you can’t identify the bushy plants and ground covers, but they are like mini forest walks, mini worlds, with their own pathways and clearings. A hidden subculture of nature undisturbed by human hands. It’s really quite magical, like a fairytale.

IMG-1745 (2)There’s so much beauty and mystery in our world. We walk beside a multitude of spirit companions, each with a different task and possessing a unique aspect of the Source of all life. May you have moments of grace where you can sense all that is around you, every good thing that is supporting you and quietly offering peace and consolation. May you learn to stop for a while and look at the trees.

Alyssa Kanitsch

As an artist, I am deeply inspired by imagery that explores tangible metaphors. This is perhaps why I am drawn to the world of fairytale, fantasy, dreams and iconic or religious artwork; especially from artists in the early renaissance. In many of my paintings, I try to use images, landscapes and objects to weave together a story or a sense of nostalgia and distant memory. My favourite art medium is acrylics, however, I also love mucking around with mixed media and pastel, and I occasionally work with oils. I have been known to paint furniture, murals and surfboards, mostly because I love to surround myself with the energy of colour.

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