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Read more about the article God in the Vine- a meditation

God in the Vine- a meditation

  • Post author:Alyssa Kanitsch
  • Post published:May 22, 2020
  • Post category:Art for mindfulness/Art therapy/Meditation/Spirituality/Uncategorized
  • Post comments:0 Comments

‘I am the vine; you are the branches. If you remain in me, and I in you, you will bear much fruit. As the Father has loved me, so I…

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Read more about the article Light and Shadow: a Meditation

Light and Shadow: a Meditation

  • Post author:Alyssa Kanitsch
  • Post published:May 14, 2020
  • Post category:Art for mindfulness/Dreams/Meditation/Spirituality/Uncategorized
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They move with the time of day and make visible the dance of the breeze. Dappling the world shadows are darkly mystifying. When I paint shadows, I often use all…

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Read more about the article Bird-watching

Bird-watching

  • Post author:Alyssa Kanitsch
  • Post published:May 6, 2020
  • Post category:Animal Totems/Art Muses/Meditation/Uncategorized
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Some people invest in binoculars for the express purpose of observing bird-life. They take great delight in identifying species by their feathers and their bird-call. It’s not hard, when you…

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Read more about the article Off With the Fairies-A Walking Meditation

Off With the Fairies-A Walking Meditation

  • Post author:Alyssa Kanitsch
  • Post published:April 28, 2020
  • Post category:Art for mindfulness/Meditation/Uncategorized
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Take a walk, if you will, among the trees. For there are times when a walk in the forest is much more than just a simple walk in the forest.…

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Read more about the article Creating Space for your Inner Child

Creating Space for your Inner Child

  • Post author:Alyssa Kanitsch
  • Post published:April 21, 2020
  • Post category:Art for mindfulness/Inner Child/Meditation/Uncategorized
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The other night I had a visit from a lovely friend (social distancing, of course. We sat outside in my studio, drinking pink gin, painting and chatting). My friend has…

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